Circadian
  • Science
  • Products
  • Reviews
  • Endorsements
  • Blog
Select Page
get started
  • Science
  • Products
  • Reviews
  • Endorsements
  • Blog

Circadian
Blog

Here you find content to inspire, illuminate and inform you regarding aspects of circadian living.

see content
dummy-image
Read

Healing benefits of nature

By Carrie Bennett
I want to highlight some of the many healing effects that nature has bestowed upon us. The further we drift from nature, the easier it is to get dis-ease. Sunlight: provides circadian signalling, influences hormones and neurotransmitters, improves blood flow, ...
read more
big picture, circadian rhythm, connection, grounding, hormones, nature
dummy-image
Read

Reframing seasonal affective disorder

By Carrie Bennett
Where I live, it is very common to hear this phrase around this time of year: "This weather makes me so depressed." 10 million Americans are diagnosed with Seasonal Affective Disorder. An additional 20% suffer a mild form of it. ...
read more
big picture, cold, darkness, insulin, light, metabolism
dummy-image
Read

Chronic inflammation is a sign of dehydration

By Carrie Bennett
Mitochondria make deuterium-depleted water for our cells at step 4 of cytochrome c-oxidase (CCO) of the mitochondrial electron transport chain (ETC). This is how our cells become hydrated. It has less to do with the water we drink and more ...
read more
light, mitochondria, water
dummy-image
Read

Darkness is a necessity

By Carrie Bennett
When was the last time you slept in a pitch-black room? What we think of as a dark room is actually bright compared to the level of darkness the body desires. Here is a test: If you can see your ...
read more
big picture, darkness, hormones, melatonin
dummy-image
Read

UV light creates energy, order and coherence

By Carrie Bennett
UV light is capable of creating order, coherence and free electrons in the body. We vilify its presence, but it is actually one of the key frequencies of light that humans absolutely require to function optimally. Besides energizing the conversion ...
read more
big picture, light, water

Posts navigation

1 2

Engage

Stay informed

Sign up to receive in-depth circadian
science and inspiration straight to your inbox.

User Feedback

Are you using Circadian already? Fantastic! We want to know your experience. Complete our short customer feedback survey so we can provide more value and create a better experience for you and others.

take the survey
  • science
  • products
  • reviews
  • endorsements
  • blog
  • privacy policy
  • terms and conditions
  • disclaimer

© Circadian Limited
All Rights Reserved 2022
Design by Bold Creative

Thank you for your interest.

You will receive an email to confirm your newsletter subscription.
Pls confirm, otherwise, you will not be added to the list.

While you are here, join us on our social media accounts.

Choose your Store