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Where I live, it is very common to hear this phrase around this time of year: "This weather makes me so depressed." 10 million Americans are diagnosed with Seasonal Affective Disorder. An additional 20% suffer a mild form of it. ...
metabolism
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It's well known that obesity and metabolic dysfunction are now endemic in industrialized countries like the US. Two-thirds of the American population is overweight, and about 85% have at least one sign of metabolic dysfunction despite the billions of dollars spent ...
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All fat cells have circadian clocks. What does this mean? It means that the function of fat cells is dependent on the time of day. This means that the light signal we put into our eyes matters. Light goes from ...