The story of John Ott’s discovery of the role light plays in sustaining physical health is one of the true scientific breakthroughs of the last half century. It is the story of an observant, intelligent man who acted upon his observations and then supported them with scientific exploration.

Are you dying in the dark? Embrace the Sun presents information from over 1,200 research papers that show regular sun may prolong your life and remarkably reduce your likelihood of disease.

A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being.

In Luminous Life, Dr. Jacob Israel Liberman integrates scientific research, clinical practice, and direct experience to demonstrate how the luminous intelligence we call light effortlessly guides us toward health, contentment, and a life filled with purpose.

This is the one and only resource you need to take your red and infrared light treatments to the next level. To get optimal results, treatment protocols (duration, distance, wavelength, irradiance) differ based on what you want to treat. These protocols are based on a comprehensive review of the current scientific research and will significantly improve the efficiency and effectiveness of your treatment sessions.

Red and near-infrared light therapy are one of the biggest health breakthroughs in the last half-century. If you’re serious about your health and improving your body, it’s time to start using this powerful tool in your life. This guide is amazingly comprehensive on the science behind and the use of modern red and infrared light devices.

In The Invisible Rainbow, Firstenberg traces the history of electricity from the early eighteenth century to the present, making a compelling case that many environmental problems, as well as the major diseases of industrialized civilization―heart disease, diabetes, and cancer―are related to electromagnetic pollution.

Earthing introduces readers to the landmark discovery that living in contact with the Earth’s natural surface charge – being grounded – naturally discharges and prevents chronic inflammation in the body and thus has the potential to alleviate chronic diseases.

The Non-Tinfoil Guide to EMFs is by far the most practical and useful book on electromagnetic frequencies. It contains everything you need to mitigate the pervasive soup of artificial frequencies we find ourselves in. Make informed and better health choices with this book.

Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly.

We are more comfortable than ever before. Could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the leading cause of many of our most urgent physical and mental health issues? Uncover a blueprint for leveraging the power of discomfort that can dramatically improve your health and happiness.

The resistance training revolution highlights and explains why aerobic exercise can be counterproductive, even detrimental, and why resistance exercise that builds muscle is key to weight/fat loss, metabolic health and healthy ageing for people of all walks of life. Don’t just read this book – do it, and get the body you always wanted with just 1-2 hours per week.

Did you know changing the way you breathe can be revolutionary for your health? “Breath” offers a scientific, cultural, spiritual and evolutionary journey of how humans breathe, and how we all have been doing it wrong for a very long, long time. Get to know and use your breath as a foundation and gateway to physical, emotional and spiritual wellbeing.

The subtitle: contrary view on behal of patients” speaks for itself.  A. Bernard Ackerman is a distinguished dermatologist, world-renowned for his knowledge of skin cancer. When such a doyen in the field of melanoma presents a treatise questioning the evidence that sun is a causative factor in the development of melanoma and suggesting that there is no substantiating evidence for an increase in the incidence of melanoma worldwide, one must take notice. An well-researched easy read with lots of interesting information.

Light entering the eye regulates and stimulates numerous autonomic, metabolic, and hormonal processes. This has been shown experimentally in animals and also applies to man. Dr Hollwich has been studying the influence of light perception on metabolism for more than 30 years and has performed astounding experiments that are no longer possible today.