Your eyes are the gateway to your brain. To protect your eyes, health and circadian rhythms, a solid blue light blocking software is crucial these days. Download and install Iris for your computer and rest assured that you have the most advanced eye-protection software working for you.

If your environment has noise pollution, quality earplugs are a smart choice. Noises are disruptive during your light stages of sleep and may also rouse you from deep REM sleep. Viva earplugs are 100% natural beeswax and super comfy. They drown out all noise for a perfect night’s sleep!

Need a circadian-friendly solution for your screen or TV? Look no further. Order your custom screen filter and have peace of mind that your circadian rhythm and sleep are protected.

Kettlebells are perhaps the most versatile and functional tool to sculpt a strong body. You can build strength, power, energy output, and connective tissue while occurring little damage and working on cardiometabolic health simultaneously. You can also safely train ballistic strength (velocity and force) to build fast-twitch muscle fibres. Check out Onnit’s range of high-quality kettlebells.

We are not big fans of supplements, but we are fans of the probiotic from Just Thrive. It can be a game-changer for your gut health. If you have digestive issues of any kind, you can’t go wrong with this 100% spore-based probiotic to get your microbiome in better shape.

We are all about circadian lifestyle changes to optimize your body’s potential. Yet when a technology comes along that boosts the functioning of our innate biological pathways via light, we pay attention! Lifewave’s patch X39 reflects part of the body’s light emission back into the tissue to elevate the naturally occurring peptide GHK-Cu, thus increasing stem cell activity. This essentially resets your cells to a younger, healthier state and can improve sleep, energy, focus, athletic performance, recovery, skin, wound healing, reduce pain and much more. This is all clinically shown. Try the amazing X39 patch with zero risk due to their money-back guarantee.

The best product when it comes to cold exposure and cold thermogenesis. It does not get better unless you have access to an icy lake, river or ocean. The Morzoko ice bath is the only product that can continuously keep the water at freezing temperatures. Even better, you can easily and naturally disinfect the water with an ozone system that takes care of bacteria, pathogens, viruses and even dead skills. Hence you hardly need to change the water. This ice bath can be a very powerful investment in your health. Imagine using it daily!

We are more comfortable than ever before. Could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the leading cause of many of our most urgent physical and mental health issues? Uncover a blueprint for leveraging the power of discomfort that can dramatically improve your health and happiness.

Did you know changing the way you breathe can be revolutionary for your health? “Breath” offers a scientific, cultural, spiritual and evolutionary journey of how humans breathe, and how we all have been doing it wrong for a very long, long time. Get to know and use your breath as a foundation and gateway to physical, emotional and spiritual wellbeing.