Blue light blocking glasses are an essential tool to prevent massive circadian disruption in our modern world. Wearing daytime blue blockers when under artificial light during the day is key for eye health. Donning nighttime blue blockers after dusk is non-negotiable for overall health. Become part of the new circadian health revolution and get yourself some stylish blue blockers from BlockBlueLights.

SOL PhotoVites is the light panel that comes closest to mimicking sunlight. With trace amounts of UV and essential near-infrared, it is by far the most balanced light panel, with the fullest spectrum, in existence. You will not find a better artificial light source than SOLshine Photo Nutrition. Get sunshine outside and SOLshine inside.

Upgrade your light environment with the first-ever LED Vitamin D light. The D-Light is designed for safer ultraviolet B (UVB) exposure, blending UVB with regenerative red, deep red, and near-infrared wavelengths. Experience Vitamin D production (around 1000 IU vitamin D3 in 30 seconds in type II skin) in the comfort of your home, regardless of the season, while balancing UV with red/infrared light, the same way, nature does.

The Guardian is the first red light therapy device of its kind that implements dual LEDs, both red & near-infrared, in your mouth. The oral cavity has the second largest and diverse microbiota after the gut and is crucial to health as it can cause both oral and systemic diseases. Red light therapy and its effect on oral health is well researched and documented. The Guardian can be a game changer for you.

Darkness is a necessity for optimal sleep. SleepOut’s curtains are hands down the best blackout curtains you can get. They are one-of-a-kind 100% blackout with ThermaGuard™ technology. Additionally, they do not off-gas any terrible toxins and are OEKO-Tex, Greenguard Gold, and SMETA-certified. You cannot find anything comparable elsewhere. They also have a portable option.

Screw-in lightbulb with 3 color temperature settings to best simulate natural daylight, sunset, and campfire lighting throughout your home. The upgraded LED technology produces flicker-free light. You can switch the modes easily via your standard light switch; no remotes or wifi controls are needed. These are the best choice for a circadian-friendly lifestyle.

UV light is essential for health. You do not want to deprive parts of your body of the suns beneficial rays. Tan-through clothing and swimwear allows about 50% of UV light through. This way, you can be “naked” while wearing clothes. Treat your private parts to some goodness and minimise tan lines.

Regular shoes disconnect you from the Earth. Earth Runners allow you to be electrically grounded while wearing sandals. Being grounded gives your body access to an endless supply of electrons that act as a powerful antioxidant with far-reaching benefits for your overall health.

You can ground any shoe with the latest invention from Earthling. Erthe nanotech straps easily attach to any shoe and provide grounding wherever you go. Erthe straps are used by elite athletes around the world to lower muscle damage and boost recovery. Check it out.

Holding your phone 2 feet away from your head reduces the radiation by 90%. Air-tube headsets transform radio frequencies into acoustic signals using a hollow tube. In wired headsets, the radiation cannot travel along the wire to your head; hence, we recommend using quality air-tube headsets instead. Combine this headset with Shield Your Body’s EMF-blocking phone case for the best protection.

We are all about circadian lifestyle changes to optimize your body’s potential. Yet when a technology comes along that boosts the functioning of our innate biological pathways via light, we pay attention! Lifewave’s patch X39 reflects part of the body’s light emission back into the tissue to elevate the naturally occurring peptide GHK-Cu, thus increasing stem cell activity. This essentially resets your cells to a younger, healthier state and can improve sleep, energy, focus, athletic performance, recovery, skin, wound healing, reduce pain and much more. This is all clinically shown. Try the amazing X39 patch with zero risk due to their money-back guarantee.

This step-by-step course helps you clean up electromagnetic pollution (EMF) and make your home a healthier place to live without breaking the bank! Nicolas Pineault has teamed up with Brian Hoyer from Shielded Healing, one of the world’s most respected EMF mitigation specialists, to create the ultimate online EMF course on determining and minimizing your EMF exposure step-by-step. Develop a clear plan that will help you reap the maximum benefits of a reduced EMF lifestyle.

A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being.

Red and near-infrared light therapy are one of the biggest health breakthroughs in the last half-century. If you’re serious about your health and improving your body, it’s time to start using this powerful tool in your life. This guide is amazingly comprehensive on the science behind and the use of modern red and infrared light devices.

Earthing introduces readers to the landmark discovery that living in contact with the Earth’s natural surface charge – being grounded – naturally discharges and prevents chronic inflammation in the body and thus has the potential to alleviate chronic diseases.

We are more comfortable than ever before. Could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the leading cause of many of our most urgent physical and mental health issues? Uncover a blueprint for leveraging the power of discomfort that can dramatically improve your health and happiness.

The subtitle: contrary view on behal of patients” speaks for itself.  A. Bernard Ackerman is a distinguished dermatologist, world-renowned for his knowledge of skin cancer. When such a doyen in the field of melanoma presents a treatise questioning the evidence that sun is a causative factor in the development of melanoma and suggesting that there is no substantiating evidence for an increase in the incidence of melanoma worldwide, one must take notice. An well-researched easy read with lots of interesting information.

If you want great quality blue blockers you can’t go past VivaRays. Every pair of blue blockers is tested with a spectrometer and all lenses are tinted by an optometrist in cooperation with a professional lab. VivaRays makes the world’s first 3 in 1 artificial light protection, allowing you to align with nature’s dark/light cycles with 1 pair of glasses. Invest in your health now with VivaRays.

A great indoor light solution to make your days brighter and your nights darker. Sky Portal combines bright white light and red light to make indoor environments super bright (up to 10000lux). Elevate your mood and productivity while working indoors and adjust the percentage of red wavelength as needed. Switch to 100% red (660nm) at night and minimize the brightness level for optimal light hygiene.

Red & infrared light are highly bioactive forms of light affecting the functioning of your cells. The main job of these wavelengths is the regulation of repair and regeneration. BioLight has the best researched and well-made products in the market. You cannot go wrong with light panels and mats from BioLight. Invest in your health.

Your eyes are the gateway to your brain. To protect your eyes, health and circadian rhythms, a solid blue light blocking software is crucial these days. Download and install Iris for your computer and rest assured that you have the most advanced eye-protection software working for you.

If your environment has noise pollution, quality earplugs are a smart choice. Noises are disruptive during your light stages of sleep and may also rouse you from deep REM sleep. Viva earplugs are 100% natural beeswax and super comfy. They drown out all noise for a perfect night’s sleep!

After your digital sunset, this handy book light is the perfect circadian friendly option to indulge in your reading material. It is light-weight, convenient and long-lasting. It can even function as a handy “torch” for any potential middle of the night adventures.

Kettlebells are perhaps the most versatile and functional tool to sculpt a strong body. You can build strength, power, energy output, and connective tissue while occurring little damage and working on cardiometabolic health simultaneously. You can also safely train ballistic strength (velocity and force) to build fast-twitch muscle fibres. Check out Onnit’s range of high-quality kettlebells.

Groundz specializes in grounding/barefoot shoes, uniquely designed to facilitate natural foot movement while providing the benefits of grounding. Improve your foot health and electrically connect to the Earth to access an endless supply of electrons that act as a powerful antioxidant with far-reaching benefits for your overall health. Check out the Groundz collection.

Add a layer of EMF protection in today’s world drowned in artificial radiation. Lambs have beanies, hats, T-shirts, and underwear that can help mitigate some of the ubiquitous radiation we are inundated with. Wearing these garments is not an invitation or license to keep your phone in your pocket or use a laptop on your lap but to help lessen your overall exposure to some degree. We do not recommend any other company when it comes to EMF-blocking clothing; most are cheaply made and ineffective.

Make your water come alive again by swirling/vortexing it. The whirlpool motion recaptures lost vitality by allowing oxygen to balance and alkalize your water. You will taste the difference and appreciate the beauty of seeing the vortex in action. Time to make your water silky smooth, as nature intended.

The best product when it comes to cold exposure and cold thermogenesis. It does not get better unless you have access to an icy lake, river or ocean. The Morzoko ice bath is the only product that can continuously keep the water at freezing temperatures. Even better, you can easily and naturally disinfect the water with an ozone system that takes care of bacteria, pathogens, viruses and even dead skills. Hence you hardly need to change the water. This ice bath can be a very powerful investment in your health. Imagine using it daily!

The story of John Ott’s discovery of the role light plays in sustaining physical health is one of the true scientific breakthroughs of the last half century. It is the story of an observant, intelligent man who acted upon his observations and then supported them with scientific exploration.

In Luminous Life, Dr. Jacob Israel Liberman integrates scientific research, clinical practice, and direct experience to demonstrate how the luminous intelligence we call light effortlessly guides us toward health, contentment, and a life filled with purpose.

In The Invisible Rainbow, Firstenberg traces the history of electricity from the early eighteenth century to the present, making a compelling case that many environmental problems, as well as the major diseases of industrialized civilization―heart disease, diabetes, and cancer―are related to electromagnetic pollution.

The Non-Tinfoil Guide to EMFs is by far the most practical and useful book on electromagnetic frequencies. It contains everything you need to mitigate the pervasive soup of artificial frequencies we find ourselves in. Make informed and better health choices with this book.

The resistance training revolution highlights and explains why aerobic exercise can be counterproductive, even detrimental, and why resistance exercise that builds muscle is key to weight/fat loss, metabolic health and healthy ageing for people of all walks of life. Don’t just read this book – do it, and get the body you always wanted with just 1-2 hours per week.

Light entering the eye regulates and stimulates numerous autonomic, metabolic, and hormonal processes. This has been shown experimentally in animals and also applies to man. Dr Hollwich has been studying the influence of light perception on metabolism for more than 30 years and has performed astounding experiments that are no longer possible today.

Have you ever considered setting up a sauna in your home? Increase the amount of red and infrared light in your life with a sauna that fits into tight quarters and busy schedules. These saunas are compact, portable, hypoallergenic, EMF-free and practical. Check out the Luminata and Faraday sauna options from Sauna Space. You are worth it.

The Sperti Vitamin D Sunlamp is well-known and recommended by many doctors. Ultraviolet B (UVB) rays generate Vitamin D naturally in your body, and independent studies have verified its effectiveness. This portable Vitamin D lamp is easy to use and convenient for quickly producing Vitamin D anytime of the year.

The more time you spend inside, the more your body lacks the regenerating and energizing wavelengths of red and infrared light. This is where red and infrared light panels come in. EMR-Tek’s panels are unique, powerful and well-designed devices that offer versatility in application. Make sure to check out their range.

The pervasive light pollution in our modern world will compromise your sleep & health even if your eyes are closed. To bring darkness back during sleep you want a great sleep mask. VivaRays organic cotton blackout sleep mask is adjustable and super comfy.

Recessed downlight with 3 color temperature settings to best simulate natural daylight, sunset, and campfire lighting throughout your home. The Circadian downlights comes in various diameters and produce flicker-free light. You can switch the modes easily via your standard light switch; no remotes or wifi controls are needed. These are the best choice for a circadian-friendly lifestyle.

Need a circadian-friendly solution for your screen or TV? Look no further. Order your custom screen filter and have peace of mind that your circadian rhythm and sleep are protected.

We are not big fans of supplements, but we are fans of the probiotic from Just Thrive. It can be a game-changer for your gut health. If you have digestive issues of any kind, you can’t go wrong with this 100% spore-based probiotic to get your microbiome in better shape.

To ground yourself while being inside, you can use the best available grounding products, such as earthing sheets and mats from Ultimate Longevity. We recommend that you always ground these products via a grounding rod, not through a wall socket.

Poorly designed EMF-blocking phone cases can increase the amount of radiation you are exposed to. Shield Your Body is one of the rare exceptions and is currently the only company we endorse for cell phone mitigation products. Combine these cases with their air-tube headset, and you will have the best available protection.

The Analemma Wand is a portable tool that allows you to turn regular water into structured or coherent water. Research shows increased energy, improved rejuvenation, and better gut health when drinking water structured with the Analemma Wand. Simply swirl the wand through your drinking water to induce a more coherent structure into your water and, thus, yourself.

Are you a doctor, practitioner, or coach in the health and wellness space? You might want to consider the applied quantum biology foundations course. An 8-week hybrid course that covers the scientific foundation of light, water, magnetism & mitochondria and their role in human health. Completion of this course will enable you to confidently apply the principles of how light affects human biology to your health practice.

Are you dying in the dark? Embrace the Sun presents information from over 1,200 research papers that show regular sun may prolong your life and remarkably reduce your likelihood of disease.

This is the one and only resource you need to take your red and infrared light treatments to the next level. To get optimal results, treatment protocols (duration, distance, wavelength, irradiance) differ based on what you want to treat. These protocols are based on a comprehensive review of the current scientific research and will significantly improve the efficiency and effectiveness of your treatment sessions.

Robert O. Becker published this groundbreaking book in 1985. As an orthopedic surgeon working mainly as a professor at Upstate Medical Center at the State University of New York, his passion was bioelectricity-the relationship between electrical currents and living things. His research on limb regeneration and stimulating bone healing using electrical stimulation is covered in this book. The last part of the book is focused on how natural and man-made EMFs affect the human body. He was way ahead of his time and elaborated with surprising clarity on the dangers of exposure to electromagnetic fields. He blamed the public’s ignorance of the risks of EMFs fairly and squarely at the foot of the door of vested interests.

Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly.

Did you know changing the way you breathe can be revolutionary for your health? “Breath” offers a scientific, cultural, spiritual and evolutionary journey of how humans breathe, and how we all have been doing it wrong for a very long, long time. Get to know and use your breath as a foundation and gateway to physical, emotional and spiritual wellbeing.

Blue light blocking glasses are an essential tool to prevent massive circadian disruption in our modern world. Wearing daytime blue blockers when under artificial light during the day is key for eye health. Donning nighttime blue blockers after dusk is non-negotiable for overall health. Become part of the new circadian health revolution and get yourself some stylish blue blockers from BlockBlueLights.

Have you ever considered setting up a sauna in your home? Increase the amount of red and infrared light in your life with a sauna that fits into tight quarters and busy schedules. These saunas are compact, portable, hypoallergenic, EMF-free and practical. Check out the Luminata and Faraday sauna options from Sauna Space. You are worth it.

A great indoor light solution to make your days brighter and your nights darker. Sky Portal combines bright white light and red light to make indoor environments super bright (up to 10000lux). Elevate your mood and productivity while working indoors and adjust the percentage of red wavelength as needed. Switch to 100% red (660nm) at night and minimize the brightness level for optimal light hygiene.

Upgrade your light environment with the first-ever LED Vitamin D light. The D-Light is designed for safer ultraviolet B (UVB) exposure, blending UVB with regenerative red, deep red, and near-infrared wavelengths. Experience Vitamin D production (around 1000 IU vitamin D3 in 30 seconds in type II skin) in the comfort of your home, regardless of the season, while balancing UV with red/infrared light, the same way, nature does.

The more time you spend inside, the more your body lacks the regenerating and energizing wavelengths of red and infrared light. This is where red and infrared light panels come in. EMR-Tek’s panels are unique, powerful and well-designed devices that offer versatility in application. Make sure to check out their range.

Your eyes are the gateway to your brain. To protect your eyes, health and circadian rhythms, a solid blue light blocking software is crucial these days. Download and install Iris for your computer and rest assured that you have the most advanced eye-protection software working for you.

Darkness is a necessity for optimal sleep. SleepOut’s curtains are hands down the best blackout curtains you can get. They are one-of-a-kind 100% blackout with ThermaGuard™ technology. Additionally, they do not off-gas any terrible toxins and are OEKO-Tex, Greenguard Gold, and SMETA-certified. You cannot find anything comparable elsewhere. They also have a portable option.

Recessed downlight with 3 color temperature settings to best simulate natural daylight, sunset, and campfire lighting throughout your home. The Circadian downlights comes in various diameters and produce flicker-free light. You can switch the modes easily via your standard light switch; no remotes or wifi controls are needed. These are the best choice for a circadian-friendly lifestyle.

After your digital sunset, this handy book light is the perfect circadian friendly option to indulge in your reading material. It is light-weight, convenient and long-lasting. It can even function as a handy “torch” for any potential middle of the night adventures.

UV light is essential for health. You do not want to deprive parts of your body of the suns beneficial rays. Tan-through clothing and swimwear allows about 50% of UV light through. This way, you can be “naked” while wearing clothes. Treat your private parts to some goodness and minimise tan lines.

We are not big fans of supplements, but we are fans of the probiotic from Just Thrive. It can be a game-changer for your gut health. If you have digestive issues of any kind, you can’t go wrong with this 100% spore-based probiotic to get your microbiome in better shape.

Groundz specializes in grounding/barefoot shoes, uniquely designed to facilitate natural foot movement while providing the benefits of grounding. Improve your foot health and electrically connect to the Earth to access an endless supply of electrons that act as a powerful antioxidant with far-reaching benefits for your overall health. Check out the Groundz collection.

You can ground any shoe with the latest invention from Earthling. Erthe nanotech straps easily attach to any shoe and provide grounding wherever you go. Erthe straps are used by elite athletes around the world to lower muscle damage and boost recovery. Check it out.

Poorly designed EMF-blocking phone cases can increase the amount of radiation you are exposed to. Shield Your Body is one of the rare exceptions and is currently the only company we endorse for cell phone mitigation products. Combine these cases with their air-tube headset, and you will have the best available protection.

Make your water come alive again by swirling/vortexing it. The whirlpool motion recaptures lost vitality by allowing oxygen to balance and alkalize your water. You will taste the difference and appreciate the beauty of seeing the vortex in action. Time to make your water silky smooth, as nature intended.

We are all about circadian lifestyle changes to optimize your body’s potential. Yet when a technology comes along that boosts the functioning of our innate biological pathways via light, we pay attention! Lifewave’s patch X39 reflects part of the body’s light emission back into the tissue to elevate the naturally occurring peptide GHK-Cu, thus increasing stem cell activity. This essentially resets your cells to a younger, healthier state and can improve sleep, energy, focus, athletic performance, recovery, skin, wound healing, reduce pain and much more. This is all clinically shown. Try the amazing X39 patch with zero risk due to their money-back guarantee.

Are you a doctor, practitioner, or coach in the health and wellness space? You might want to consider the applied quantum biology foundations course. An 8-week hybrid course that covers the scientific foundation of light, water, magnetism & mitochondria and their role in human health. Completion of this course will enable you to confidently apply the principles of how light affects human biology to your health practice.

The story of John Ott’s discovery of the role light plays in sustaining physical health is one of the true scientific breakthroughs of the last half century. It is the story of an observant, intelligent man who acted upon his observations and then supported them with scientific exploration.

A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being.

This is the one and only resource you need to take your red and infrared light treatments to the next level. To get optimal results, treatment protocols (duration, distance, wavelength, irradiance) differ based on what you want to treat. These protocols are based on a comprehensive review of the current scientific research and will significantly improve the efficiency and effectiveness of your treatment sessions.

In The Invisible Rainbow, Firstenberg traces the history of electricity from the early eighteenth century to the present, making a compelling case that many environmental problems, as well as the major diseases of industrialized civilization―heart disease, diabetes, and cancer―are related to electromagnetic pollution.

Earthing introduces readers to the landmark discovery that living in contact with the Earth’s natural surface charge – being grounded – naturally discharges and prevents chronic inflammation in the body and thus has the potential to alleviate chronic diseases.

Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly.

The resistance training revolution highlights and explains why aerobic exercise can be counterproductive, even detrimental, and why resistance exercise that builds muscle is key to weight/fat loss, metabolic health and healthy ageing for people of all walks of life. Don’t just read this book – do it, and get the body you always wanted with just 1-2 hours per week.

The subtitle: contrary view on behal of patients” speaks for itself.  A. Bernard Ackerman is a distinguished dermatologist, world-renowned for his knowledge of skin cancer. When such a doyen in the field of melanoma presents a treatise questioning the evidence that sun is a causative factor in the development of melanoma and suggesting that there is no substantiating evidence for an increase in the incidence of melanoma worldwide, one must take notice. An well-researched easy read with lots of interesting information.

If you want great quality blue blockers you can’t go past VivaRays. Every pair of blue blockers is tested with a spectrometer and all lenses are tinted by an optometrist in cooperation with a professional lab. VivaRays makes the world’s first 3 in 1 artificial light protection, allowing you to align with nature’s dark/light cycles with 1 pair of glasses. Invest in your health now with VivaRays.

SOL PhotoVites is the light panel that comes closest to mimicking sunlight. With trace amounts of UV and essential near-infrared, it is by far the most balanced light panel, with the fullest spectrum, in existence. You will not find a better artificial light source than SOLshine Photo Nutrition. Get sunshine outside and SOLshine inside.

The Sperti Vitamin D Sunlamp is well-known and recommended by many doctors. Ultraviolet B (UVB) rays generate Vitamin D naturally in your body, and independent studies have verified its effectiveness. This portable Vitamin D lamp is easy to use and convenient for quickly producing Vitamin D anytime of the year.

Red & infrared light are highly bioactive forms of light affecting the functioning of your cells. The main job of these wavelengths is the regulation of repair and regeneration. BioLight has the best researched and well-made products in the market. You cannot go wrong with light panels and mats from BioLight. Invest in your health.

The Guardian is the first red light therapy device of its kind that implements dual LEDs, both red & near-infrared, in your mouth. The oral cavity has the second largest and diverse microbiota after the gut and is crucial to health as it can cause both oral and systemic diseases. Red light therapy and its effect on oral health is well researched and documented. The Guardian can be a game changer for you.

The pervasive light pollution in our modern world will compromise your sleep & health even if your eyes are closed. To bring darkness back during sleep you want a great sleep mask. VivaRays organic cotton blackout sleep mask is adjustable and super comfy.

If your environment has noise pollution, quality earplugs are a smart choice. Noises are disruptive during your light stages of sleep and may also rouse you from deep REM sleep. Viva earplugs are 100% natural beeswax and super comfy. They drown out all noise for a perfect night’s sleep!

Screw-in lightbulb with 3 color temperature settings to best simulate natural daylight, sunset, and campfire lighting throughout your home. The upgraded LED technology produces flicker-free light. You can switch the modes easily via your standard light switch; no remotes or wifi controls are needed. These are the best choice for a circadian-friendly lifestyle.

Need a circadian-friendly solution for your screen or TV? Look no further. Order your custom screen filter and have peace of mind that your circadian rhythm and sleep are protected.

Kettlebells are perhaps the most versatile and functional tool to sculpt a strong body. You can build strength, power, energy output, and connective tissue while occurring little damage and working on cardiometabolic health simultaneously. You can also safely train ballistic strength (velocity and force) to build fast-twitch muscle fibres. Check out Onnit’s range of high-quality kettlebells.

Regular shoes disconnect you from the Earth. Earth Runners allow you to be electrically grounded while wearing sandals. Being grounded gives your body access to an endless supply of electrons that act as a powerful antioxidant with far-reaching benefits for your overall health.

To ground yourself while being inside, you can use the best available grounding products, such as earthing sheets and mats from Ultimate Longevity. We recommend that you always ground these products via a grounding rod, not through a wall socket.

Add a layer of EMF protection in today’s world drowned in artificial radiation. Lambs have beanies, hats, T-shirts, and underwear that can help mitigate some of the ubiquitous radiation we are inundated with. Wearing these garments is not an invitation or license to keep your phone in your pocket or use a laptop on your lap but to help lessen your overall exposure to some degree. We do not recommend any other company when it comes to EMF-blocking clothing; most are cheaply made and ineffective.

Holding your phone 2 feet away from your head reduces the radiation by 90%. Air-tube headsets transform radio frequencies into acoustic signals using a hollow tube. In wired headsets, the radiation cannot travel along the wire to your head; hence, we recommend using quality air-tube headsets instead. Combine this headset with Shield Your Body’s EMF-blocking phone case for the best protection.

The Analemma Wand is a portable tool that allows you to turn regular water into structured or coherent water. Research shows increased energy, improved rejuvenation, and better gut health when drinking water structured with the Analemma Wand. Simply swirl the wand through your drinking water to induce a more coherent structure into your water and, thus, yourself.

The best product when it comes to cold exposure and cold thermogenesis. It does not get better unless you have access to an icy lake, river or ocean. The Morzoko ice bath is the only product that can continuously keep the water at freezing temperatures. Even better, you can easily and naturally disinfect the water with an ozone system that takes care of bacteria, pathogens, viruses and even dead skills. Hence you hardly need to change the water. This ice bath can be a very powerful investment in your health. Imagine using it daily!

This step-by-step course helps you clean up electromagnetic pollution (EMF) and make your home a healthier place to live without breaking the bank! Nicolas Pineault has teamed up with Brian Hoyer from Shielded Healing, one of the world’s most respected EMF mitigation specialists, to create the ultimate online EMF course on determining and minimizing your EMF exposure step-by-step. Develop a clear plan that will help you reap the maximum benefits of a reduced EMF lifestyle.

Are you dying in the dark? Embrace the Sun presents information from over 1,200 research papers that show regular sun may prolong your life and remarkably reduce your likelihood of disease.

In Luminous Life, Dr. Jacob Israel Liberman integrates scientific research, clinical practice, and direct experience to demonstrate how the luminous intelligence we call light effortlessly guides us toward health, contentment, and a life filled with purpose.

Red and near-infrared light therapy are one of the biggest health breakthroughs in the last half-century. If you’re serious about your health and improving your body, it’s time to start using this powerful tool in your life. This guide is amazingly comprehensive on the science behind and the use of modern red and infrared light devices.

Robert O. Becker published this groundbreaking book in 1985. As an orthopedic surgeon working mainly as a professor at Upstate Medical Center at the State University of New York, his passion was bioelectricity-the relationship between electrical currents and living things. His research on limb regeneration and stimulating bone healing using electrical stimulation is covered in this book. The last part of the book is focused on how natural and man-made EMFs affect the human body. He was way ahead of his time and elaborated with surprising clarity on the dangers of exposure to electromagnetic fields. He blamed the public’s ignorance of the risks of EMFs fairly and squarely at the foot of the door of vested interests.

The Non-Tinfoil Guide to EMFs is by far the most practical and useful book on electromagnetic frequencies. It contains everything you need to mitigate the pervasive soup of artificial frequencies we find ourselves in. Make informed and better health choices with this book.

We are more comfortable than ever before. Could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the leading cause of many of our most urgent physical and mental health issues? Uncover a blueprint for leveraging the power of discomfort that can dramatically improve your health and happiness.

Did you know changing the way you breathe can be revolutionary for your health? “Breath” offers a scientific, cultural, spiritual and evolutionary journey of how humans breathe, and how we all have been doing it wrong for a very long, long time. Get to know and use your breath as a foundation and gateway to physical, emotional and spiritual wellbeing.

Light entering the eye regulates and stimulates numerous autonomic, metabolic, and hormonal processes. This has been shown experimentally in animals and also applies to man. Dr Hollwich has been studying the influence of light perception on metabolism for more than 30 years and has performed astounding experiments that are no longer possible today.

Blue light blocking glasses are an essential tool to prevent massive circadian disruption in our modern world. Wearing daytime blue blockers when under artificial light during the day is key for eye health. Donning nighttime blue blockers after dusk is non-negotiable for overall health. Become part of the new circadian health revolution and get yourself some stylish blue blockers from BlockBlueLights.

If you want great quality blue blockers you can’t go past VivaRays. Every pair of blue blockers is tested with a spectrometer and all lenses are tinted by an optometrist in cooperation with a professional lab. VivaRays makes the world’s first 3 in 1 artificial light protection, allowing you to align with nature’s dark/light cycles with 1 pair of glasses. Invest in your health now with VivaRays.

Have you ever considered setting up a sauna in your home? Increase the amount of red and infrared light in your life with a sauna that fits into tight quarters and busy schedules. These saunas are compact, portable, hypoallergenic, EMF-free and practical. Check out the Luminata and Faraday sauna options from Sauna Space. You are worth it.

SOL PhotoVites is the light panel that comes closest to mimicking sunlight. With trace amounts of UV and essential near-infrared, it is by far the most balanced light panel, with the fullest spectrum, in existence. You will not find a better artificial light source than SOLshine Photo Nutrition. Get sunshine outside and SOLshine inside.

A great indoor light solution to make your days brighter and your nights darker. Sky Portal combines bright white light and red light to make indoor environments super bright (up to 10000lux). Elevate your mood and productivity while working indoors and adjust the percentage of red wavelength as needed. Switch to 100% red (660nm) at night and minimize the brightness level for optimal light hygiene.

The Sperti Vitamin D Sunlamp is well-known and recommended by many doctors. Ultraviolet B (UVB) rays generate Vitamin D naturally in your body, and independent studies have verified its effectiveness. This portable Vitamin D lamp is easy to use and convenient for quickly producing Vitamin D anytime of the year.

Upgrade your light environment with the first-ever LED Vitamin D light. The D-Light is designed for safer ultraviolet B (UVB) exposure, blending UVB with regenerative red, deep red, and near-infrared wavelengths. Experience Vitamin D production (around 1000 IU vitamin D3 in 30 seconds in type II skin) in the comfort of your home, regardless of the season, while balancing UV with red/infrared light, the same way, nature does.

Red & infrared light are highly bioactive forms of light affecting the functioning of your cells. The main job of these wavelengths is the regulation of repair and regeneration. BioLight has the best researched and well-made products in the market. You cannot go wrong with light panels and mats from BioLight. Invest in your health.

The more time you spend inside, the more your body lacks the regenerating and energizing wavelengths of red and infrared light. This is where red and infrared light panels come in. EMR-Tek’s panels are unique, powerful and well-designed devices that offer versatility in application. Make sure to check out their range.

The Guardian is the first red light therapy device of its kind that implements dual LEDs, both red & near-infrared, in your mouth. The oral cavity has the second largest and diverse microbiota after the gut and is crucial to health as it can cause both oral and systemic diseases. Red light therapy and its effect on oral health is well researched and documented. The Guardian can be a game changer for you.

Your eyes are the gateway to your brain. To protect your eyes, health and circadian rhythms, a solid blue light blocking software is crucial these days. Download and install Iris for your computer and rest assured that you have the most advanced eye-protection software working for you.

The pervasive light pollution in our modern world will compromise your sleep & health even if your eyes are closed. To bring darkness back during sleep you want a great sleep mask. VivaRays organic cotton blackout sleep mask is adjustable and super comfy.

Darkness is a necessity for optimal sleep. SleepOut’s curtains are hands down the best blackout curtains you can get. They are one-of-a-kind 100% blackout with ThermaGuard™ technology. Additionally, they do not off-gas any terrible toxins and are OEKO-Tex, Greenguard Gold, and SMETA-certified. You cannot find anything comparable elsewhere. They also have a portable option.

If your environment has noise pollution, quality earplugs are a smart choice. Noises are disruptive during your light stages of sleep and may also rouse you from deep REM sleep. Viva earplugs are 100% natural beeswax and super comfy. They drown out all noise for a perfect night’s sleep!

Recessed downlight with 3 color temperature settings to best simulate natural daylight, sunset, and campfire lighting throughout your home. The Circadian downlights comes in various diameters and produce flicker-free light. You can switch the modes easily via your standard light switch; no remotes or wifi controls are needed. These are the best choice for a circadian-friendly lifestyle.

Screw-in lightbulb with 3 color temperature settings to best simulate natural daylight, sunset, and campfire lighting throughout your home. The upgraded LED technology produces flicker-free light. You can switch the modes easily via your standard light switch; no remotes or wifi controls are needed. These are the best choice for a circadian-friendly lifestyle.

After your digital sunset, this handy book light is the perfect circadian friendly option to indulge in your reading material. It is light-weight, convenient and long-lasting. It can even function as a handy “torch” for any potential middle of the night adventures.

Need a circadian-friendly solution for your screen or TV? Look no further. Order your custom screen filter and have peace of mind that your circadian rhythm and sleep are protected.

UV light is essential for health. You do not want to deprive parts of your body of the suns beneficial rays. Tan-through clothing and swimwear allows about 50% of UV light through. This way, you can be “naked” while wearing clothes. Treat your private parts to some goodness and minimise tan lines.

Kettlebells are perhaps the most versatile and functional tool to sculpt a strong body. You can build strength, power, energy output, and connective tissue while occurring little damage and working on cardiometabolic health simultaneously. You can also safely train ballistic strength (velocity and force) to build fast-twitch muscle fibres. Check out Onnit’s range of high-quality kettlebells.

We are not big fans of supplements, but we are fans of the probiotic from Just Thrive. It can be a game-changer for your gut health. If you have digestive issues of any kind, you can’t go wrong with this 100% spore-based probiotic to get your microbiome in better shape.

Regular shoes disconnect you from the Earth. Earth Runners allow you to be electrically grounded while wearing sandals. Being grounded gives your body access to an endless supply of electrons that act as a powerful antioxidant with far-reaching benefits for your overall health.

Groundz specializes in grounding/barefoot shoes, uniquely designed to facilitate natural foot movement while providing the benefits of grounding. Improve your foot health and electrically connect to the Earth to access an endless supply of electrons that act as a powerful antioxidant with far-reaching benefits for your overall health. Check out the Groundz collection.

To ground yourself while being inside, you can use the best available grounding products, such as earthing sheets and mats from Ultimate Longevity. We recommend that you always ground these products via a grounding rod, not through a wall socket.

You can ground any shoe with the latest invention from Earthling. Erthe nanotech straps easily attach to any shoe and provide grounding wherever you go. Erthe straps are used by elite athletes around the world to lower muscle damage and boost recovery. Check it out.

Add a layer of EMF protection in today’s world drowned in artificial radiation. Lambs have beanies, hats, T-shirts, and underwear that can help mitigate some of the ubiquitous radiation we are inundated with. Wearing these garments is not an invitation or license to keep your phone in your pocket or use a laptop on your lap but to help lessen your overall exposure to some degree. We do not recommend any other company when it comes to EMF-blocking clothing; most are cheaply made and ineffective.

Poorly designed EMF-blocking phone cases can increase the amount of radiation you are exposed to. Shield Your Body is one of the rare exceptions and is currently the only company we endorse for cell phone mitigation products. Combine these cases with their air-tube headset, and you will have the best available protection.

Holding your phone 2 feet away from your head reduces the radiation by 90%. Air-tube headsets transform radio frequencies into acoustic signals using a hollow tube. In wired headsets, the radiation cannot travel along the wire to your head; hence, we recommend using quality air-tube headsets instead. Combine this headset with Shield Your Body’s EMF-blocking phone case for the best protection.

Make your water come alive again by swirling/vortexing it. The whirlpool motion recaptures lost vitality by allowing oxygen to balance and alkalize your water. You will taste the difference and appreciate the beauty of seeing the vortex in action. Time to make your water silky smooth, as nature intended.

The Analemma Wand is a portable tool that allows you to turn regular water into structured or coherent water. Research shows increased energy, improved rejuvenation, and better gut health when drinking water structured with the Analemma Wand. Simply swirl the wand through your drinking water to induce a more coherent structure into your water and, thus, yourself.

We are all about circadian lifestyle changes to optimize your body’s potential. Yet when a technology comes along that boosts the functioning of our innate biological pathways via light, we pay attention! Lifewave’s patch X39 reflects part of the body’s light emission back into the tissue to elevate the naturally occurring peptide GHK-Cu, thus increasing stem cell activity. This essentially resets your cells to a younger, healthier state and can improve sleep, energy, focus, athletic performance, recovery, skin, wound healing, reduce pain and much more. This is all clinically shown. Try the amazing X39 patch with zero risk due to their money-back guarantee.

The best product when it comes to cold exposure and cold thermogenesis. It does not get better unless you have access to an icy lake, river or ocean. The Morzoko ice bath is the only product that can continuously keep the water at freezing temperatures. Even better, you can easily and naturally disinfect the water with an ozone system that takes care of bacteria, pathogens, viruses and even dead skills. Hence you hardly need to change the water. This ice bath can be a very powerful investment in your health. Imagine using it daily!

Are you a doctor, practitioner, or coach in the health and wellness space? You might want to consider the applied quantum biology foundations course. An 8-week hybrid course that covers the scientific foundation of light, water, magnetism & mitochondria and their role in human health. Completion of this course will enable you to confidently apply the principles of how light affects human biology to your health practice.

This step-by-step course helps you clean up electromagnetic pollution (EMF) and make your home a healthier place to live without breaking the bank! Nicolas Pineault has teamed up with Brian Hoyer from Shielded Healing, one of the world’s most respected EMF mitigation specialists, to create the ultimate online EMF course on determining and minimizing your EMF exposure step-by-step. Develop a clear plan that will help you reap the maximum benefits of a reduced EMF lifestyle.

The story of John Ott’s discovery of the role light plays in sustaining physical health is one of the true scientific breakthroughs of the last half century. It is the story of an observant, intelligent man who acted upon his observations and then supported them with scientific exploration.

Are you dying in the dark? Embrace the Sun presents information from over 1,200 research papers that show regular sun may prolong your life and remarkably reduce your likelihood of disease.

A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being.

In Luminous Life, Dr. Jacob Israel Liberman integrates scientific research, clinical practice, and direct experience to demonstrate how the luminous intelligence we call light effortlessly guides us toward health, contentment, and a life filled with purpose.

This is the one and only resource you need to take your red and infrared light treatments to the next level. To get optimal results, treatment protocols (duration, distance, wavelength, irradiance) differ based on what you want to treat. These protocols are based on a comprehensive review of the current scientific research and will significantly improve the efficiency and effectiveness of your treatment sessions.

Red and near-infrared light therapy are one of the biggest health breakthroughs in the last half-century. If you’re serious about your health and improving your body, it’s time to start using this powerful tool in your life. This guide is amazingly comprehensive on the science behind and the use of modern red and infrared light devices.

In The Invisible Rainbow, Firstenberg traces the history of electricity from the early eighteenth century to the present, making a compelling case that many environmental problems, as well as the major diseases of industrialized civilization―heart disease, diabetes, and cancer―are related to electromagnetic pollution.

Robert O. Becker published this groundbreaking book in 1985. As an orthopedic surgeon working mainly as a professor at Upstate Medical Center at the State University of New York, his passion was bioelectricity-the relationship between electrical currents and living things. His research on limb regeneration and stimulating bone healing using electrical stimulation is covered in this book. The last part of the book is focused on how natural and man-made EMFs affect the human body. He was way ahead of his time and elaborated with surprising clarity on the dangers of exposure to electromagnetic fields. He blamed the public’s ignorance of the risks of EMFs fairly and squarely at the foot of the door of vested interests.

Earthing introduces readers to the landmark discovery that living in contact with the Earth’s natural surface charge – being grounded – naturally discharges and prevents chronic inflammation in the body and thus has the potential to alleviate chronic diseases.

The Non-Tinfoil Guide to EMFs is by far the most practical and useful book on electromagnetic frequencies. It contains everything you need to mitigate the pervasive soup of artificial frequencies we find ourselves in. Make informed and better health choices with this book.

Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly.

We are more comfortable than ever before. Could our sheltered, temperature-controlled, overfed, under-challenged lives actually be the leading cause of many of our most urgent physical and mental health issues? Uncover a blueprint for leveraging the power of discomfort that can dramatically improve your health and happiness.

The resistance training revolution highlights and explains why aerobic exercise can be counterproductive, even detrimental, and why resistance exercise that builds muscle is key to weight/fat loss, metabolic health and healthy ageing for people of all walks of life. Don’t just read this book – do it, and get the body you always wanted with just 1-2 hours per week.

Did you know changing the way you breathe can be revolutionary for your health? “Breath” offers a scientific, cultural, spiritual and evolutionary journey of how humans breathe, and how we all have been doing it wrong for a very long, long time. Get to know and use your breath as a foundation and gateway to physical, emotional and spiritual wellbeing.

The subtitle: contrary view on behal of patients” speaks for itself.  A. Bernard Ackerman is a distinguished dermatologist, world-renowned for his knowledge of skin cancer. When such a doyen in the field of melanoma presents a treatise questioning the evidence that sun is a causative factor in the development of melanoma and suggesting that there is no substantiating evidence for an increase in the incidence of melanoma worldwide, one must take notice. An well-researched easy read with lots of interesting information.

Light entering the eye regulates and stimulates numerous autonomic, metabolic, and hormonal processes. This has been shown experimentally in animals and also applies to man. Dr Hollwich has been studying the influence of light perception on metabolism for more than 30 years and has performed astounding experiments that are no longer possible today.