Prashanth

Bastian Groiss

Wow, this app is just amazing❣️ I never came across an app like this before.It is loaded with facts and info which supports and motivates me to align with my natural bioclock. It truly changed my perception and my habits (still in process😂).

Published Date :September 12, 2021

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A quantum perspective on adrenal fatigue

By Carrie Bennett

The brain plays a huge role in adrenal fatigue. The axis that controls cortisol release is called the hypothalamic-pituitary-adrenal axis (HPA axis). The hypothalamus sits in a key position in the brain. It has connections to the eyes, the autonomic ...

circadian rhythm, cortisol, hormones, light

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How to turn your iPhone red

By Bastian Groiss

Learn to turn your iPhone screen red and eliminate 100% of blue and green wavelengths. To do that, we need to create a colour filter and then create a shortcut to apply that filter when needed. This works differently for ...

circadian rhythm, darkness, melatonin, sleep

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Light becomes matter (E=mc²), a poem

By Bastian Groiss

In the vast expanse of space, Where energy and matter race, There lies a secret we cannot ignore, A truth unveiled by the great Einstein's lore. E=mc², a simple equation we see, But within its grasp, a wondrous mystery, For ...

big picture, light, nature

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